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covid-19 method statement for bushcraft and forests school activities with woodland classroom

HOW WE’RE RETURNING TO THE WOODS WHILST MANAGING COVID-19

OUR COVID-19 METHOD STATEMENT by WOODLAND CLASSROOM LTD.

This statement is effective from 23rd July 2020

We haven’t run an outdoor course or event since lockdown began in March and we are now (hopefully) approaching the time when we can begin our return to the woods with our exciting range of courses for adults and families, and further ahead for children.

Below we have set out how we are going to do this so that our clients have confidence that we have considered the current situation and are acting responsibly. We will continue to monitor the Welsh Government guidance as and when it changes.

We would like to take this opportunity to thank our good friends at Woodland Ways Ltd. for their support in helping us prepare this method statement.

 

In Summary

Here’s the essentials of what our customers need to know about how we are currently operating within the government guidance:

  1. All organised children’s outdoor activity days including holiday clubs, birthday parties and outdoor education are currently on hold. We hope to be back with holiday clubs in October half term.
  2. Adult outdoor courses are going ahead with restricted group sizes and social distancing & increased hygiene in place. An additional risk assessment has been written to make us more COVID-19 secure.
  3. We will not be hosting events at National Trust properties until at least 1st September in accordance with the Trust’s own risk assessment. In the meantime, alternative venues are being arranged as appropriate.
  4. We are continuing to expand our offering of online learning covering wild food, tree identification, bushcraft and nature connection.
  5. Our monthly Home Education group, Pathfinders, is planned to start up again from September, but with certain restrictions in place. Contact us to find out more.
  6. We are taking bookings from schools, event organisers and groups for the future, please get in touch to discuss what we can offer you.

Customer Statement

All the precautions and measures put in place that we have listed below are subject to change according to the government guidance. If you have a question, please get in touch. Detailed below is what you can expect from us when undertaking courses and events in Wales.

The safety of our customers and our staff is a primary concern for us.

If you have made a booking for an upcoming course or event and you cannot attend as you are ill or shielding, then we will issue you with a 2 year voucher to use on any Woodland Classroom course, event or product to the equal value of your booking.

We have taken on the Welsh Government’s guidance given: “Sport, Recreation and Leisure; guidance for a phased return” and we have also consulted with our piers in the industry and the Institute for Outdoor Learning, for best practise, of which we are an active member.

You can read the government’s advice here: https://gov.wales/sport-recreation-and-leisure-guidance-phased-return-html

Upcoming Courses

As of 23rd July all our adults and family courses will operate with a maximum of 16 participants, using a ratio of 1 instructor to 8 students.

All courses and events will operate with government approved numbers.Note: The current advice in Wales is that groups of no more than 30 can meet for an organised outdoor activity.

Courses Specific COVID-19 Methodology Statement

Activity: Running of all education course activities and events at our established outdoor venues with adherence to Welsh Government specific advice.

Venues included:

Erddig estate, Wrexham

Chirk Castle estate, Wrexham

Aberduna Nature Reserve, Flintshire

Hawarden Estate Farm Shop, Flintshire

 

Attendance on the course

It is important for all clients that should you, or a member of your household, become or are already unwell with symptoms of coronavirus you should inform Woodland Classroom Ltd. immediately and should not travel to or attend your course. If you are at our venue already then you should cease activity immediately and alert a member of staff whilst taking steps to isolate and remove yourself.

If you are self-isolating as a result of Covid 19, Woodland Classroom Ltd. will forfeit its rights under our terms and conditions to deeming this a cancelation by the client and instead will provide you with a 2 year voucher to undertake that course, or a similar course, within that time frame from your original booking. We recognise these are unusual times, and we want you to book with the assurance that you will not lose your money.

 

What we expect of you, and what you can expect of us

Prior to the course

  1. Please ensure you have read the kit list and have all items with you. FAILURE TO BRING ANTI BAC HAND GEL AND A PERSONAL FIRST AID KIT WILL RESULT IN YOU NOT BE ABLE TO ATTEND THE COURSE. Clients will be informed of what makes up a Personal First Aid Kit in advance of attending.
  2. Your instructors will have changed into their uniform at the venue to minimise any risk of cross contamination, you may wish to consider doing the same if you are visiting shops/public spaces before the course
  3. Clients must complete a premedical questionnaire and registration form prior to arriving at the course and have this printed out to bring with them.

 

Meet and greet

  1. Effective from 23rd July until further notice all courses will have no more than 8 clients per 1 instructor, with a maximum of 16 customers in attendance. Ratios will be reviewed increase at the time the government guidance allows. 
  2. From the moment of stepping out of the car, we would request that all employees, sub-contractors, apprentices and clients at all times remain 2 metres apart (unless you are from the same household) there should be no hand shaking or other contact with people from outside your household.
  3. Clients will place their signed copy of their registration forms and premedical questionnaire into the plastic wallet provided at the meeting point, confirming to the instructor that you have answered no to all medical questions and understand your responsibilities. Employees will not handle this paperwork for at least 72 hours and therefore we are asking you to be open to the fact that you have read it and have signed the document.
  4. You will be welcomed by the instructor and will be expected to have read the following safety brief:

 

Safety Brief

  • The weekend is designed to be fun and no one will be forced to do anything they do not wish to do.
  • Please respect everyone’s wish to practise social distancing, beyond the recommended 2m guidance, and their choice to wear a mask if they wish to.
  • Any rubbish that can be burnt should be burnt. If the rubbish cannot be burnt, e.g. metal or glass and plastics, this will need to be taken home with you.
  • For small cuts you should have a simple first aid kit with you; containing at least plasters and antiseptic wipes. For more serious injuries we have a first aid kit in basecamp and an accident book to record injuries in. All Instructors are first aid qualified. Please note due to covid 19 our instructors have been told NOT to provide mouth to mouth resuscitation in case of collapse, but to undertake chest compressions only unless directed otherwise by the emergency services, further first aid treatments will be at the discretion of the instructor but may involve them telling you and guiding you how to treat the wound yourself.
  • If any medical information has changed since making your booking could you please advise an Instructor, all information will be kept confidential and we are interested in where your medication may be.
  • If lifting heavy items tat require 2 people, please follow good manual handling practise and share your lifting only with some from your own household. If this is not an option, the item(s) cannot be moved.
  • Due to Covid 19 No activity should take place that involves exertion within a 5-metre space of anyone else (e.g. fire bow)
  • A pegged out display of 2 metres and 5 metres will be demonstrated

Once it has been agreed everyone is aware of the safety brief, you will then be directed to basecamp with the instructor.

 

On arrival in camp & for the remainder of your course

  • You will be provided with a demonstration on handwashing with no running/piped water, everyone will be requested to wash their hands.
  • For everyone there is a compulsory handwash every 2 hours (using your own anti-bac gel) during the teaching day, water is available for those who wish to handwash more. Handwashing must comply with our handwashing instructions which comply with UNICEF guidelines, a jug should be used to pour the water over the hands of the client into a collecting bowl underneath and then disposed of in a dedicated hole at the edge of camp.
  • Please note we have provided face guards for any member of staff who wishes to use them, please respect this if an instructor puts one on. This is in no detriment to how we view you; it is the instructor’s personal choice. We are however of the understanding that the outdoors is very low risk.
  • Each client will be issued with their own equipment (as appropriate) as well as a water supply for the duration of the course – these should not be handled by anyone else outside of your household. This equipment will have been left fallow for 72 hours prior to your course commencing, or if a course has been held within this time frame the equipment will have been disinfected thoroughly.
  • Any further tools and or equipment that are used through the course (e.g. fire bow kit) should be picked up from the unused pile and placed in the used pile when you have finished with them. These will then either be left fallow for 72 hours or cleaned thoroughly before the next use. Hands should also be washed after each session.
  • In camps where there is a rustic table, we would request that clients do not use this area. The area will be disinfected after each use by an instructor.
  • All shared handheld equipment will be disinfected every two hours with the dedicated disinfectant spray, e.g. storage boxes and kettle
  • If cleaning needs to take place following a known COVID potential case then the following guidelines will be followed by an instructor: https://www.gov.uk/government/publications/covid-19-decontamination-in-non-healthcare-settings/covid-19-decontamination-in-non-healthcare-settings
  • All staff & clients should avoid touching their face and if there is a cough or sneeze this should be done into a tissue and disposed of in the fire. If no tissue is available, it should be done into your arm
  • It is not practical to put up signage within the woodlands however the key messages of social distancing and cleaning will be enforced by the team if necessary. If there is a failure to adhere to social distancing measures, then we will have no choice but to remove you from the course.
  • In the toilet there is a blue roll and some spray disinfectant, before and after each use we would ask you to wipe down any contactable surface and burn the blue paper with the lighter provided, and then request that you wash your hands.
  • In times of inclement weather paper towels/blue roll should be used for drying hands when weather does not allow for drying, and then disposed of, ideally in the fire.
  • You may notice that if there is a rare event where an item has to be passed to you, it may be placed on the ground for you to pick up, this is to ensure social distancing. All instructors are washing their hands within a 2-hour time frame also.
  • If you are within the clinically vulnerable, or extremely clinically vulnerable category, or if you live with anyone who is in either of these two groups, please consider whether you wish to take advantage of our 2 year postponement offer, we will of course welcome you to this course, or one in the future.
  • Our risk assessment is relating to COVID-19 is available to view upon request.
  • In case of emergency evacuation people do not have to stay 2 metres apart if it is unsafe to do so.
  • Any personal litter should be burnt or removed at the end of the day and taken home.
  • The evidence suggests that wearing a face covering does not protect you, but it may protect others if you are infected but have not developed symptoms- however the risk is deemed to be extremely low when operating in an outdoor environment. We will leave it at your discretion should you decide to wear a facemask. If you decide that you would like to wear a face covering, we would ask you to follow the below recommendations:
  • wash your hands thoroughly with soap and water for 20 seconds or use hand sanitiser before putting a face covering on, and after removing it
  • when wearing a face covering, avoid touching your face or face covering, as you could contaminate them with germs from your hands
  • change your face covering if it becomes damp or if you’ve touched it
  • continue to wash your hands regularly
  • change and wash your face covering daily
  • if the material is washable, wash in line with manufacturer’s instructions. If it’s not washable, dispose of it carefully in your usual waste
  • practise social distancing wherever possible
  • The above is about protecting our team, as well as yourself and your other course participants
  • Where numbers of participants and activities dictate the need, then a number of fireplaces will be established to maintain social distancing.
  • Clients will be refused entry on the instructor’s discretion based on appearance of potential symptoms.

Social distancing should take place during ALL sessions. Each session has been re-designed to ensure you have the safest possible experience. If you are at all unsure about how something will operate please contact us prior to the course, or ask the question directly to the instructor during the course.

 

Last reviewed on 23rd July 2020, using the Welsh Government guidelines updated 20th July 2020.

 

LINK TO WALES COVID-19 ADVICE:

If you have question concerning what the current government guidance is concerning COVID-19 in Wales, then please see the following webpage: https://gov.wales/coronavirus-regulations-guidance

More information on Test, Trace, Protect in Wales: https://gov.wales/test-trace-protect-html

tree identification courses

Want To Be a Tree Expert? Our Online Course is Coming Soon!

Calling all tree lovers. Do you ever get overwhelmed by the amount of tree species out there and can’t tell one from the other? Would you love to expand your tree knowledge further and deepen your connection to the natural world? Well, I’m really excited to finally reveal what I’ve been working on for the past year…

THE COMPLETE TREE ID COURSE: An exclusive online course to take you from Tree Beginner to Tree Expert. All led by James Kendall from Woodland Classroom.

I’ve released a sneak preview of the full online course which you can watch here…

As I said, I’ve been filming videos for this course for over a year now, visiting trees in all four seasons, and taking hundreds of photographs. With coronavirus having cancelled or postponed all our outdoor activity work I now have the time to put the whole thing together for you.

I’d love to have your feedback, comments and constructive criticism on the video, as it will really help me highlight what works well and what could be improved for you. Simply drop me an email at [email protected]

Here’s what I hope to include in the full online course:

  • Approx 50 species of trees, both native and common to Britain and Ireland.
  • Videos of each tree species in winter, spring, summer and autumn – so you can see how the tree changes throughout the year and what to look out for.
  • Downloadable identification guide ‘cheat sheets’ which you can take out into the woods with you.
  • Hundreds of photographs, both on location and in-studio, which highlight the distinctive features in each tree.
  • Regular live webinars/chats with course students so you can get direct contact with me and other learners to help you on your progression from tree novice to expert.
  • An exclusive facebook group with all students so you can share questions, pictures and experiences.
  • You will get a certification of completion.

Excuse the pun but… I’ll help you see the wood for the trees 😉

There will be lots more information coming soon but if you’re interested in being one of the first to know when more details are released, drop us an email at [email protected] and I’ll sign you up to our Tree I.D. Course Mailing List.

 

MORE ABOUT YOUR TUTOR

I thought I’d include some more information myself and my professional background so those of you interested in knowing more about your Tree I.D Tutor…

I am the Head Bushcraft Instructor and Forest School Leader at Woodland Classroom. I have been working in environmental education & conservation for over 10 years now. I received the Bushcraft Competency Certificate awarded through the Institute for Outdoor Learning after 2 years of teaching experience and practical study. Before setting up Woodland Classroom Ltd I was the Project Manager for Long Wood Community Woodland, the largest community-owned woodland in Wales, overseeing the management of 300 acres of broadleaf and conifer forest. I am also a former Director of Llais y Goedwig, the voice of community woodlands in Wales.

My approach to teaching has always been with an emphasis on steering my students toward fostering a deeper connection with nature through understanding the landscape around us. Bushcraft skills are an effective way to do this as we learn about using natural materials and how we can live with the land, whilst also connecting with our own ancient past by seeing the land through the eyes of our ancestors.

I have always had an affinity with woods, being at home amongst the trees, and I’ve made it my mission to study under some of the UK leaders in bushcraft, greenwood crafts and sustainable woodland management including; Dave Watson (Woodland Survival Crafts), Ben Law (woodsman, author, and eco-builder) Patrick Whitefield (permaculture teacher and author) and Mike Abbott (author and greenwood craftsman).

I am a member of the IOL Bushcraft Professional Practise Group. The group aims to promote best practice in the growing industry of bushcraft.

winter tree identification course in north wales

Identifying Trees in Winter

When you’re out walking, have you ever wondered, “which tree is that?”

Once the leaves have fallen from the trees, many people can be stumped when asked what they’re seeing in the woods. But if we can understand the clues trees give us we can unlock their identity and so much more. On this one-day course, we’ll show you how to identify trees in winter by looking at buds, bark, the shape of the tree and other clues. We’ll also look at the different uses that trees have, their place in the ecosystem and dive into a bit of woodland folklore. You will also take away your very own FREE Tree Leaf Identification Swatch Book, which is perfect for continuing your learning and practicing tree ID after the course is done.

Join James, who will be your tutor for the day. He has worked for many years in and around trees from managing the largest community woodland in Wales to hosting his own program of bushcraft and woodland skills courses at National Trust venues.

The Chirk Castle estate is a fantastic site to learn about trees because there is such a wide range of species here which make up a range of varied habitats including broadleaf woodland, scrubby grasslands, and ancient hedgerows.

The course is suitable for anyone aged 16 or over. Tickets cost £35 per person.

Please bring a packed lunch on the day but hot drinks and biscuits will be provided. Please also bring suitable clothing and footwear for the outdoors as we’ll be exploring the estate parkland.

winter tree identification

Leaf ID Swatch Guide Included!

woodland trust leaf ID swatch book

Everyone attending this course also gets a FREE Leaf ID Swatch Book to use throughout the day and take away with you. Produced by the Woodland Trust, this pocket-sized and lightweight little guide features leaves, twigs, and buds from 32 common UK trees and shrubs which are cleverly presented and grouped according to similarities in leaf shape, in a format that also makes it ideal for bringing the natural world closer to everyone. On the reverse of each page, the tree or shrub is briefly described. There are also interesting facts and information about where that species tend to grow.

About the Tutor

bushcraft skills in north wales

James Kendall is Bushcraft Instructor and Forest School Leader. He has been working in environmental education & conservation for over 10 years now. He received the Bushcraft Competency Certificate awarded through the Institute for Outdoor Learning after 2 years of real experience and practical study. He was also the Project Manager for Long Wood Community Woodland, the largest community-owned woodland in Wales, overseeing the management of 300 acres (120ha) of broadleaf and conifer forest. He is a former Director of Llais y Goedwig, the voice of community woodlands in Wales.

James has always had an affinity with woodland habitats, being at home amongst the trees, and he has made it his mission to study under some of the UK leaders in bushcraft, greenwood crafts and sustainable woodland management including; Dave Watson (Woodland Survival Crafts), Ben Law (woodsman, author, and eco-builder) Patrick Whitefield (permaculture teacher and author) and Mike Abbott (author and greenwood craftsman).

identifying winter trees in north wales

Booking

Get in touch if you’d like to know more email us. Advance booking is essential. Tickets are available just below on this page.

YOU CAN READ OUR EVENT TERMS & CONDITIONS HERE.

mindfulness in nature on the BBC

Woodland Classroom on the BBC

We were recently interviewed and filmed by the BBC for the popular documentary series ‘The Why Factor.’ The programme asks the question’ “Why does nature calm anxiety?” The crew came to the ancient woods at the National Trust’s Chirk Castle estate in North Wales where Lea and James, of Woodland Classroom, run their Mindfulness & Bushcraft sessions, engaging all ages in nature connection. Here they experienced a Nature Therapy session, lead by Lea, a qualified Counsellor and Mindfulness in the Woods Practitioner. Next up, the crew got stuck into some practical bushcraft skills to bring to life their inner cave-people. We had a lot of fun during the recording.

Watch the short video on the BBC News website RIGHT HERE or via the link below.

You can listen to the programme RIGHT HERE.

Lea described her experience, “It felt great to be a part of the programme. There’s so much research coming out about the power of nature to heal us, with professionals and projects from all over the world reconnecting their clients with the wild places, I’m excited to be part of this movement. It truly feels like nature therapy’s time has come.” Lea believes that the antidote to stress is found through our connection to nature and that through this we can connect with others and with ourselves, building emotional resilience and community.

The official description of the BBC documentary reads;

“As the world grows more urban, humanity moves further away from nature. Could this be the reason anxiety has become the most diagnosed mental illness in the west? The idea of mindfulness is becoming more popular as the mainstream grows more aware of how panicked we all are. How are we tackling this issue? Jordan Dunbar dives into a niche of researchers and therapists who are learning about and treating the negative symptoms of urban life with a dose of nature.”

In the programme Lea takes the show’s presenter, Jordan Dunbar, on a taster Nature Therapy session where she convinces him on the power of walking barefoot on the earth. Later, James gives Jordan a crash-course in ancient bushcraft skills including firelighting by friction. This awakened Jordan’s inner cave-man as he learned how to make fire using only the natural materials he could find around him.

The programme’s presenter and producer, Jordan, has this to say, “The video was listed in the top 5 on the BBC News website over the weekend, making the front page of the BBC website and we had over half a million views on the BBC News Instagram! We’ve had great feedback on the radio doc already and it wouldn’t have been half as good without the sounds of the woodland and bushcraft!”

bbc filming lea kendall - counsellor

Lea is interviewed about the power of nature for improving mental health and well-being by the BBC.

SO, WANT TO JOIN US FOR A ‘MINDFULNESS & BUSHCRAFT’ EXPERIENCE?

If you like what you hear in the programme and the idea of not just getting away from it all for a weekend but actually coming away with real skills and techniques appeals to you then you’ll be happy to hear that Lea and James host immersive weekend workshops in Woodland Mindfulness & Bushcraft for adults which features activities such as: spoon carving, awakening your animal senses, crafting your own woodland getaway (mindful shelter building), breathing space meditations, natural navigation techniques, fox walking, traditonal fire-lighting techniques, foraging, wildflower identifcation and more.

The aim is not just to give you a couple of days from the rat race but to enable you to come away with new skills and techniques which you can use to be more mindful going forward and bring nature deeper into your life.

Our next Woodland Mindfulness & Bushcraft Weekend is taking place in September 2020. You can find full details RIGHT HERE. Book your place now for what promises to be a fantastic weekend. To find out more about our upcoming courses and events for all ages, check out our Events page.

We also take bookings from organisations and for events to deliver our nature connection workshops to groups. Get in touch if you’d like to know more.

We’d like to say a big thanks to Jordan Dunbar and the BBC crew for visiting us all the way up in North Wales, and for spreading our message that nature is a positive force for improved mental health and well-being. Also, we could not have had this opportunity without the kind permission of the staff at the National Trust’s Chirk Castle who we work in partnership with to deliver our programme of courses and workshops.

bushcraft and mindfulness tools

Mindfulness & Bushcraft: Perfect Partners

Want to be healthier and happier? I’d say you need more wildness in your life! We, as a species, need to rewild ourselves. Practising bushcraft and taking time out for ourselves in nature can be our vehicle to honouring our ancient, wild selves. You may have seen plenty of stories doing the rounds about landowners who are letting wildlife do it’s thing as farms, forestry plantations and gardens are allowed to go back to nature. Whether it’s called rewilding, natural regeneration or non-intervention, the aim is usually the same; to benefit wildlife by increasing biodiversity. The results in many of these projects have seen a huge increase in the variety of animal and plant life, as well as the joy and happiness that comes to those who get to watch wildlife thriving around them. Species of insects and wildflowers have exploded and following them, all the birds and mammals that come with them. All because humans have withdrawn their input. Let’s take a step back and understand just what rewilding is…

“Rewilding is a progressive approach to conservation. It’s about letting nature take care of itself, enabling natural processes to shape land and sea, repair damaged ecosystems and restore degraded landscapes. Through rewilding, wildlife’s natural rhythms create wilder, more biodiverse habitats.” Rewidling Europe

So, can we also apply this approach to how we live our own lives? Absolutely!

Rewilding Your Body

The health benefits of being outdoors is one topic I find fascinating. As well as being the co-owner of a Forest School & Bushcraft company, I also work in mental health as a counsellor. In my work I have always been interested in the idea of our inner hunter-gatherer. Studies have shown that our brains are still wired up to a live in the world of our ancestors where our priorities were to hunt and gather for food, build shelter, connect with our families and communities and use plants to heal ourselves. Occasionally we’d experience the stress response to run away from danger or fight to protect ourselves from harm. In the world of the hunter-gatherer these stressful instances would have normally been short lived and with the immediate danger passed we’d soon return to the safety of our tribe, an ongoing cycle of relaxation to stress to relaxation, completed and no harm done. Fast forward to today however, and our modern, fast-paced lifestyles mean we spend much of our lives in this stress state. Cortisol (your body’s main stress hormone) is racing through our systems steadily and rarely do we get much of a break from this to reconnect with our tribe and loved ones and complete the cycle, allowing the brain to get it’s much needed rest.

Society has changed in the blink of an evolutionary eye, and our brain wiring has nowhere near caught up yet. It’s still happier picking berries, whittling spoons and bonding with each other whilst sat round the campfire under the canopy of the trees and stars.

Research by Mark Berman at the University of Chicago says that if you add 10 trees to any given urban block, residents report a 1% increase in wellness, if you wanted to give the same effect using money for increasing happiness you’d have to pay each household $10,000 or make the residents 7 years younger. Trees, nature, wildness, they all increase our happiness and well-being. So, why don’t we choose to spend more time immersed in nature if it’s so good for us?

fermented wild greens kimchiI’ve recently discovered the process of fermenting wild greens. This is an ancient technique to preserve foods and to increase the nutritional value which greatly benefits the overall health of the body. This further led me to develop my understanding of how the gut plays a major role in our mental health too. It was fascinating to discover that 90% of serotonin is produced in the gut, it’s like the body’s second brain. Eating fermented food is incredibly good for us and up until very recently in western history we have been preserving food in this way.

The average body contains around 39 trillion microbes & bacteria in the intestines. Our lack of exposure to dirt and animals along with the cleaning and disinfecting of our crops and environment with chemicals, has reduced the biodiversity in our guts, and like the health of the earth, our own overall health has declined as a result. We are our own ecosystems, and some scientists are suggesting we even need to rewild our intestines with bacteria from indigenous people – its sounds crazy but it’s already happening. Want to know more about this subject? Check out  Mary Beth Nawor’s Ted Talk on YouTube.

Many of us already know how to rewild our back gardens, letting nature take over or by planting native plants and bee-friendly flowers. We can also increase the ‘wildness’ of our gut by eating healthy, fermented and ‘dirty’ wild food, but how do we rewild our spirit, our emotional, cognitive and social selves?

I believe that positive mental and physical health can be achieved through the art of Bushcraft and being mindful in nature. Here we are doing two very simple things; we are honouring our inner hunter-gatherer and living in the present moment. We are also surrounding ourselves amongst trees in a beautiful forest. Those trees have been scientifically proven to have their own natural healing powers, but that’s a story for another time.

bushcraft and mindfulness in north wales

Bushcraft – Just What the Doctor Ordered

Our good friend Nick Hulley is a Bushcraft Instructor based in Staffordshire who brings Mindfulness into the very core of his life. When hosting a woodland skills session, mindfulness informs how he moves about the woods, how he uses all his senses to feel the forest, how the trees nourish him, how he pauses and calmly absorbs all about him: likewise for his learners on the courses he delivers for them. Let’s let Nick explain in his own words…

“After my ‘safety-rounds’ along the rides, the trails and the woodland fringes; I ease into the fire circle glade. I lower my rucksack, remove the kindling from home along with the tinder, heft my axe into a couple of logs, light the fire and boil the kettle – wood smoke, tea, crackling billets, fresh cut logs, the fire light flicker, the outer focus stillness and yet the inner calmness continues to enrich my wellbeing. I ground myself, cross-legged and centred. The following fifteen minutes of the breath, the inner sight, the acknowledgement and the continued return to the breath sets me up for the day: this marriage works, forest environments, Bushcraft and Mindfulness: even if it is just a short centre and pause whilst doing.”

Nick will be one of the four experienced tutors hosting our

Woodland Mindfulness & Bushcraft Weekend in North Wales this September. Nick continues…

“It is wonderful to now be aware that for all these years, working as I do in a forest setting, that research has been going on with the intent to establish positive links between woodlands & improved health. Shinrin-yoku (forest bathing in Japan) and its beneficial outcomes is one of the many researched avenues involving forested settings; which provide a life enhancing backdrop to the union of Bushcraft activities and primitive skills learning complimented by Mindfulness, with its slowed, peaceful and thoughtful considerations of the natural world and our impact on it.”

Practising Bushcraft doesn’t have to mean taking on extreme survival skills, pushing yourself to the edge of your endurance or eating up a dish of witchetty grubs, ala Bear Grylls. For me, Bushcraft skills are about slowing down, tuning into nature, connecting with our ancient past and being present in our natural environment. Through Bushcraft skills such as tracking, carving, nature awareness and plant identification we can become extremely mindful and train our brain to leave the fast-paced, modern world behind even if just for a few hours. Bushcraft and Mindfulness are the perfect partners to leading a healthier, happier lifestyle, enriched by nature, sharing time with like minds and learning some very old, new skills.

by Lea Kendall (Counsellor, Mindfulness in the Woods Practitioner and Outdoor Activity Leader)

adults learn fire lighting skills in north walesWoodland Classroom are hosting a whole weekend of Woodland Mindfulness & Bushcraft at the National Trust’s Chirk Castle estate in North Wales this September. You can give some time to your inner hunter-gatherer for a weekend of mindfulness in the woods accompanied by a range of bushcraft activities aimed at focusing the mind and increasing awareness & appreciation of the natural world.  If you’d like to know more about this event, just follow THIS LINK.

“In wildness is the salvation of the world” Henry David Thorough

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